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  • Philosophy
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    • Living by Design
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Older Articles

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Issue 22 Heart Health Seated Exercise

Issue 23 Heart Health Dancing

Issue 21 Heart Health Water Babes

Issue 20 Heart Health Walking In Sunshine

Issue 19 Heart Health Generation Gap

Issue 18 Heart Health Old You New You

Issue 17 Heart Health The Goose Or You

Issue 15 Heart Health Mind Games

Issue 14 Heart Health Get Active

Issue 13 Heart Health Gym

Issue 12 Heart Health Spring Exercise

Issue 11 Heart Health Winter Exercise

Issue 10 Heart Health Opportunity

Issue 9 Heart physical activity

Issue 8 Heart Health Making Progress

Issue 7 Heart Health Get Moving

Issue 6 Heart Health Posture

Issue 5 Heart Health Walking

Issue 4 Heart Health Variety

Issue 3 Heart Health Staying Flexible

Issue 2 Heart Health Getting Started

Issue 1 Heart Health Why Exercise