Your Body. Love it or Loathe It?
I want to ask you a question. Well a few. What do you think of your body? Are you happy with it and celebrate it through your thoughts, feelings and…
I want to ask you a question. Well a few. What do you think of your body? Are you happy with it and celebrate it through your thoughts, feelings and…
Like many others, during lockdown I started working at home more than ever. As I was furloughed, I wasn’t able to work with clients though I had more than enough…
This isn’t one of those get slim quick adverts though it is possible to lose 12 pounds of fat easily. Just not quickly. In a recent session a client, I’ll…