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  • Philosophy
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    • Living by Design
    • Moving by Design
  • About Martin
  • Blog
  • Resources
    • Thursday Snippets
    • Newsletter Sign Up
    • Older Articles
  • Contact

Blog

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Exercising in Spanish is Easier! 🇪🇸

On Tuesday this week it was my birthday and, as I've done for the past 20 years or so, I completed the four exercises I do every year. It's my…

Continue ReadingExercising in Spanish is Easier! 🇪🇸

Joan – A Wise Lady And Dear Friend

How are you? I can't believe the last time I was in touch was in April this year. Time flies and all of us will have our own stories of how life has…

Continue ReadingJoan – A Wise Lady And Dear Friend

Stop Blaming the Pandemic or Yourself!

Are you blaming yourself for not exercising as much, gaining weight, struggling to be inspired or finding it hard to be motivated because of the Coronavirus pandemic? I’m here to…

Continue ReadingStop Blaming the Pandemic or Yourself!
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