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Are you blaming yourself for not exercising as much, gaining weight, struggling to be inspired or finding it hard to be motivated because of the Coronavirus pandemic? I’m here to…

Sometimes in life you don’t know what you don’t know until you know it. That’s what happened on Friday when I had my first vaccine dose.  Last Thursday, a letter…

Every day is a school day, as a wise person once said. Whilst that’s not particularly enlightening news to children or teachers, it reminds me that there is always something…